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Weight loss

Weight loss

Nutrition affects your quality of life


Did you know some basic habits can have a major impact on your health in the long term? Reduce the amount of salt, make simple changes to your diet, exercise, drink more water, eat fibre and iron-rich foods ... the list of solutions goes on! Consult our nutritionist Marie-Anne Lafontaine for more information. 

Marie-Anne can help you establish a realistic plan, work around obstacles that can prevent you from reaching your goals. She will also monitor your progress while keeping your motivation level high. With the right help, you will be surprised at how easy it can be to integrate changes into your life.


For the first session, we will need a full 50 minutes to make an accurate assessment of your situation : it includes a complete medical history as well as an indepth discussion of your usual habits and your goals. Additional follow-up sessions are available according to your needs.



1st session (50 min): 110$

Follow-up (30 min) : 50$

An insurance receipt is provided.

About Marie-Anne Lafontaine

A graduate of the University of Montreal in nutrition, Marie-Anne Lafontaine is a member of the Professional Order of Dietitians of Quebec. She is also a member of the Canadian Diabetes Association and Diabetes Quebec. Marie-Anne also works at St. Mary's Hospital and specializes in several areas:

- Diabetes
- Hypertension
- Cholesterol
- Weight Management and Weight Loss
- Irritable bowel syndrome and other digestive diseases (Crohn’s, colitis, etc.)
- Pregnancy and menopause
- Anemia
- Food intolerances



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Weight loss